*No purchase necessary. All attendees will receive one raffle entry for a chance to win exclusive StretchLab prizes.*

Ready, Set, Stretch! Injury Prevention Before & After Activity Warm up the right way and cool down with purpose! This workshop teaches the difference between Dynamic, Static, and PNF stretching, and when to use each for the best results. Whether you’re preparing for a workout, recovering from activity, or just looking to move better, you’ll learn how to protect your body, prevent injuries, and unlock healthier movement patterns. 

Questions? Contact Ashbey Beasley.